That is what I did this week. Maintained. I had an awful weekend with my eating, I think the stress of my back was really getting to me.
Speaking of my back, I am still down and out from exercise because of it. It's mostly my left hip. Awful, awful pain. I am currently doing physical therapy for it. I think I am going to give that a few weeks, and if it's not getting any better I am going to make an appointment to see an orthopedic.
I have a before picture that I have been wondering if I should post. I am still working up the courage to do it. It's fairly embarrassing that I let myself get like this.
No comments:
Post a Comment