Had my weigh-in today and have lost 2 pounds. This brings me down to 190 and only 5 pounds away from my first mini goal of 185!! This excites me too. It is going to feel SO good to be under 190.
My eating has been alright. Not spectacular, but alright. I need to be eating smaller meals, more frequently. I think I haven't been eating like that because my pain medications have been making me nauseous so I haven't been too hungry in between meals. I am going to stop taking them starting tomorrow so I am hoping that will help as well. I need to start upping my water intake as well. I've only been at 32 ounces the past few days, and the rest of it coffee. Today will be the first time in quite a few days that I have had 64 ounces.
I feel like I am finally right back on track to losing weight, being healthy and getting fit. I wish I had never fallen off in the first place, because I can only imagine where I would be now if I hadn't stopped. But, you can't live in the past and you can only look forward to see where you are going. your future is under your control.
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